What is Energy Healing?

Energy healing is a holistic approach to wellbeing that works with the understanding that everything in the universe—including our bodies, thoughts, and emotions—is energy. At its core, energy healing is based on the principle that physical, emotional, and spiritual health is influenced by the state of our energetic field, or biofield. When this field is disrupted—whether through stress, trauma, illness, or environmental factors—imbalances can manifest in the body, often before any physical symptoms appear. By working at the level of vibration and frequency, energy healing aims to restore coherence in the energy system, supporting the body’s natural ability to return to balance

Rather than relying on physical manipulation or medication, energy healing uses non-physical techniques to clear, align, and strengthen the energetic field. Practitioners may work hands-off or use gentle touch to support the flow of life force energy, helping to release energetic blocks, raise vibrational patterns, and shift emotional or subconscious imprints. This process can bring the heart and brain into greater coherence, calm the nervous system, and open up pathways for deep transformation. Because energy is always interacting—between people, nature, spaces, and even thoughts—we are constantly engaging with the unseen. Tuning into this field allows us to consciously shape it. And as the field changes, so too can the body, mind, and spirit

For those on a healing journey, energy work offers a gentle yet profound path toward self-awareness, vitality, and wholeness. Whether you're navigating emotional challenges, chronic stress, or simply feeling disconnected, energy healing can help reset your system, restore inner clarity, and reconnect you to your innate potential for growth and wellbeing

This work unfolds gently, with deep respect for your pace, boundaries, and readiness

Healing isn’t a luxury—it’s an investment in your emotional freedom, clarity, and well-being

This is grounded, heart-centered work—no jargon, no dogma, just space for real shifts

My goal is to support you in doing your own healing—not to fix you, because you’re not broken. You're powerful, capable, and already whole. Sometimes we just need the right tools, guidance, and space to remember that. I'm here to help you reconnect to your own inner wisdom and strength, and to remind you that the ability to heal has always been within you

Working with Chels has been a truly transformative experience. She holds space for everything that I feel and think, including a wide range of emotions. I feel so safe during our sessions and I feel that Chels really listens to what I share which helps me to move forward through the experience. Through our sessions I've become aware of and shifted blocks that I had been holding onto, in a way that 20 years of therapy and trauma processing were not able to address. Chels has such a calm and healing energy and is so skilled in helping people in this way.

- CG